Katherine Roberts

2016 Most Beautiful Women in Golf

Golf Magazine

Founder and President, Roberts' Yoga for Baseball

Founder and President Yoga for Golfers®, and Roberts' Kinetic Yoga for Sports™
Certified Yoga Instructor, 18 years

Rotational Athlete Coach, 18 years

MLB Yoga Performance Coach, 14 years

GIFT Fellow (Gray Institute), Applied Functional Science and Chain Reaction Biomechanics

Educated in PRI Baseball and MyoKinetic Restoration

TPI, FMS, and NG360-certified

CHEK Biomechanics

Nike Swoosh Elite Athlete and Advisory Staff Member, 14 years

Katherine has been working in Major League Baseball for 14 seasons, serving as the Yoga Performance Coach for MLB teams including the Chicago Cubs, Texas Rangers, Oakland As, LA Dodgers, Kansas City Royals, Milwaukee Brewers, Cincinnati Reds, and San Diego Padres. Her comprehensive, highly effective, cutting-edge approach blends yoga, science, and proprietary baseball-specific conditioning strategies into one powerful methodology – Roberts’ Yoga For Baseball (YFB). YFB fuses baseball biomechanics with advanced body and mindset conditioning to drive increased performance for professional baseball athletes. Katherine’s work in Major League baseball has been profiled by MLB.com, Sirius XM and ESPN Radio, Men's Health, The LA Times, Comcast Sports Net, and numerous other media outlets.


Katherine is also a pioneer and leader in the field of yoga-based fitness for golf. Spanning nearly 2 decades, her innovative work has been profiled by USA TODAY, The NY and LA Times, The National Post (Canada), Golf Magazine, Golfweek, Golf Tips Magazine, Asian Golf Monthly, and notable regional golf publications including AZ Golf Insider Magazine, New York Golfing Magazine, Florida Golf Central Magazine, and Golf Arizona, a PGA of America-Southwest Section publication. She has authored 2 books on her industry-recognized methodology, Yoga For Golfers, produced over 20 DVDs/Instant Videos, and provides YFG training and instruction through strategic partnerships with golf industry leaders including Troon Golf and PGA of Canada.


Across all sports, Katherine is dedicated to helping professional athletes and sports enthusiasts achieve maximum performance. Her leading-edge yoga and sports fitness company has Certified Instructors in 22 countries on 5 continents and teams up regularly with sports organizations in the U.S. and abroad to conduct training intensives, workshops and clinics. Katherine is also a recognized speaker and instructor at sports industry conferences and events across the globe.

Katherine Roberts